A Local-Food-Loving Dietitian’s Guide To Comfort Eating During A Global Pandemic
A dear friend shared this Small Bites Adventure Club website with me a couple weeks ago-right when the cornavirus was making it's presence know, here in the United States. At first I thought this was just good info to have . . . now I refer to it almost daily when creating menus for my family. So, please use this resource as a reference when ordering out or cooking in- we'll all come out of self isolation healthier!
Be Safe & Stay At Home.
Written by Christi Hansen, RDN